

New Year, Juicy New Book List
You roared, I listened, loves. There is SUCH a group of book lovers in this community and I am HERE for it! I polled you all … Continue reading New Year, Juicy New Book List

Feminine & masculine energetics with Alex Trevisan
There is SO much rhetoric in the ether right now about masculine and feminine energetics, especially in the coaching world. “Am I leaning too far into … Continue reading Feminine & masculine energetics with Alex Trevisan

A Look Back at 2021 with My Fellow Female Entrepreneurs
For all that was challenging, was devastating, was uncomfortable, was unknown in 2021, there was also within it all an opportunity to learn, to evolve, to … Continue reading A Look Back at 2021 with My Fellow Female Entrepreneurs

A Very Witchy Holiday Gift Guide
This is OFFICIALLY year two of the female-owned biz gift guide and ladies, we are getting wilder and juicier than ever over here. I’ve put together … Continue reading A Very Witchy Holiday Gift Guide

Energy healing is actually a lifestyle with Bethalize Made
From working in a neurosurgery department to amplifying her expertise on spiritual wellness and energy healing, suffice to say that Bethalize Made has made a leap … Continue reading Energy healing is actually a lifestyle with Bethalize Made

Fall Reading Recs
Autumn is in the air, sweaters are coming out, steaming lattes are in hand… must be hibernation reading season. I pulled together the books that I’ve … Continue reading Fall Reading Recs

Eco-friendly is easier than you think with Julia Santucci
An Eco-Friendly Lifestyle Consultant who doesn’t believe in zero waste? <cue the delicious exhale of guilt for ordering takeout last week> There is such a grounded, … Continue reading Eco-friendly is easier than you think with Julia Santucci

Love Yourself Harder Through Fashion with Jenni Lee
As a woman with a platform and a mission to help expand other womxn through our unique stories and gifts (and as a woman who worked … Continue reading Love Yourself Harder Through Fashion with Jenni Lee

5 Tips for Taking Vayk as a Biz Owner
When you run your own biz, taking time off can feel downright daunting. You are your biz, so what happens when you’re not around? <insert: worst … Continue reading 5 Tips for Taking Vayk as a Biz Owner

Ignite Your Sensuous Life with Priscilla Rodgers
“Living an engaged life, embracing the full rainbow range of your emotional and sensational aliveness where you are in sensuous communion with the world IS living … Continue reading Ignite Your Sensuous Life with Priscilla Rodgers

Your Summer Reading List
Summertime and the reading is… fulfilling. Expanding. Joy-giving. Perspective-shifting. Whether you’re heading to the beach in a far-flung locale, making your way out to the local … Continue reading Your Summer Reading List

The Voices of LGBTQ+ Womxn & Entrepreneurs
Understanding each other’s humanity makes us all better. I repeat: Understanding each other’s humanity makes us all better. Better individuals. Better friends, siblings, lovers, partners, family … Continue reading The Voices of LGBTQ+ Womxn & Entrepreneurs

Malted Brownies & P-L-E-A-S-U-R-E: a Sensual Baking Exercise
When’s the last time that you baked for function? A cake for a birthday, cookies for a new mom, biscuits as a housewarming gift. I bet … Continue reading Malted Brownies & P-L-E-A-S-U-R-E: a Sensual Baking Exercise

Step Into Your Innate Power via Astrology with Sofia Adler
I so often see attitudes around astrology fall into two camps: Astrology? Eyeroll Asking perfect strangers what their rising sign is and friending them on Co-Star … Continue reading Step Into Your Innate Power via Astrology with Sofia Adler

Reconnect with Your Pleasure & Desires with Charlie Henderson
The more I live, learn, evolve, and feel, the more conviction I have around the exploration of pleasure being one of the most important journeys that … Continue reading Reconnect with Your Pleasure & Desires with Charlie Henderson

Sustainable Swaps for My New Home
I’ve officially been a Brooklyn resident for 18 days (and counting), and I’ve slowly and intentionally started another round of home swaps to make it a … Continue reading Sustainable Swaps for My New Home

Grow Your Wealth Consciousness for a Brighter Future with Morgan Blackman
When I was ideating about this interview, I found myself at a crossroads. There are so very many different and nuanced conversations that can be had … Continue reading Grow Your Wealth Consciousness for a Brighter Future with Morgan Blackman

Embracing the Energy of Spring Reading
“I’m powered by a thousand suns” (Manjit Thapp) This is your seasonal reminder that reading is powerful. That creating intentional space to focus on one mind … Continue reading Embracing the Energy of Spring Reading

Womxn’s Empowerment Comes to the Dressing Room with Joanna Hartzmark
I get it. Shopping during a pandemic in and of itself has been a challenge. I’ve been getting by largely with sweats over here, and shopping … Continue reading Womxn’s Empowerment Comes to the Dressing Room with Joanna Hartzmark

In Conversation With Celeste Harrington, On Moving Through Burnout
I’ve always found the concept of ”burnout” to be incredibly visceral. As though we’re so far past “well done” that we’re positively burnt to a crisp. … Continue reading In Conversation With Celeste Harrington, On Moving Through Burnout

My Morning Routine
What I’ve been observing in the realm of morning routines as of late is a whole lot of should-ing all over ourselves. We should be meditating … Continue reading My Morning Routine

In Conversation with Lara Schmoisman, On The Entrepreneur Experience as an Immigrant
Looking at female entrepreneurship through a variety of lenses and perspectives has long been a mission of mine here at Caro’s City. There’s an intersectionality to … Continue reading In Conversation with Lara Schmoisman, On The Entrepreneur Experience as an Immigrant

One Week of Low Waste Meal Prep for Busy Entrepreneurs
Let’s face it: even as someone who loves to cook, my weeknight meals need to make a lot of sense with my schedule in order for … Continue reading One Week of Low Waste Meal Prep for Busy Entrepreneurs

In Conversation with Karishma Donde, on Breathwork and Digital Wellness
I see the idea of the detox everywhere. A detox for sugar, for gluten, for dairy, for alcohol… and for social media. There’s this incredibly pervasive … Continue reading In Conversation with Karishma Donde, on Breathwork and Digital Wellness

The Podcasts You Need This Week
As much as I love a good book (every.damn.day), I find that podcasts serve a completely different and yet inherently necessary function in life. They are … Continue reading The Podcasts You Need This Week

In Conversation with Constance Hosannah, on Empowerment Through Healing
This month, I set out to explore the confluence of womxn, diversity, and mental health in the wellness space, and I couldn’t have done it without … Continue reading In Conversation with Constance Hosannah, on Empowerment Through Healing

Your Winter 2021 Book List
Let me let you in on a little secret that I’ve come to believe in wholeheartedly: Reading makes us better people. It forces us to focus … Continue reading Your Winter 2021 Book List

In Conversation with Molly Godfrey, on Dating During a Pandemic (part II)
My most popular interview of 2020? That would be none other than Molly Godfrey, the go-to relationship coach for high-achieving women in their 30s and a … Continue reading In Conversation with Molly Godfrey, on Dating During a Pandemic (part II)

A Look Back at 2020 with Fellow Female Entrepreneurs
For all that was challenging, was devastating, was unknown in 2020, there was within it an opportunity to learn and to expand. I shared 16 interviews … Continue reading A Look Back at 2020 with Fellow Female Entrepreneurs

In Conversation With Katie Schloss, Entrepreneur and Brain Tumor Survivor
What would you choose to do with today if tomorrow you were to find out you had a 3 inch tumor in your brain? That’s no … Continue reading In Conversation With Katie Schloss, Entrepreneur and Brain Tumor Survivor

At Home This Winter… and Making Soup
Howdy y’all, it’s time for a round-up. Kidding. I live on the Upper East Side. I am a mega, mega lover of all things soups and … Continue reading At Home This Winter… and Making Soup

In Conversation with Carley Schweet, founder of Hello Postpartum
Isn’t it funny how we’re so often confronted with those “full circle” moments? That’s how I felt when I was catching up with Carley Schweet over … Continue reading In Conversation with Carley Schweet, founder of Hello Postpartum

The Female-Owned Business Gift Guide
Ladies. Gift givers. Start your engines. I was originally going to publish this gift guide post-Thanksgiving but then I thought to myself… I think that folks … Continue reading The Female-Owned Business Gift Guide

In Conversation with Vrin Rao, Enneagram Coach
You know when you connect with someone and you’re not totally sure what they do, but you like their energy and decide that you’re game to … Continue reading In Conversation with Vrin Rao, Enneagram Coach

Books for Female Entrepreneurs
Whether you’re an infinite book nerd as I am or have only dabbled in the secret life of books of late, it never ceases to amaze … Continue reading Books for Female Entrepreneurs

Plum Crumble Bars
True story: I had a simple plum cake over Labor Day weekend. There was no inventive twist or clever new take on the genre, but I … Continue reading Plum Crumble Bars

In Conversation with Diana Davis, Business Coach for Creative Entrepreneurs
I think I need to touch on the concept of fear for a second here. Fear of the unknown. Fear of the future. Fear of leaving … Continue reading In Conversation with Diana Davis, Business Coach for Creative Entrepreneurs

Upgrade Your Kitchen for Fall
The seasons are officially changing, the farmer’s market is selling the last of its stone fruit, and fresh new goodies are popping up Saturday after Saturday. … Continue reading Upgrade Your Kitchen for Fall

In Conversation with Jamie Ratermann, Health & Marketing Coach
I like to think of myself as a bit of a health nut, with much of my free time spent reading and digging into the areas … Continue reading In Conversation with Jamie Ratermann, Health & Marketing Coach

The Perfect Chocolate Chip Cookies
I don’t know about you, but I find that sometimes my life quest seems to be in search of the perfect cookie recipe. More specifically, chocolate … Continue reading The Perfect Chocolate Chip Cookies

End of Summer Reading List
Normally, I publish a summer reading guide for folks looking to stock up on good books (and eBooks) before heading out of town on a proper … Continue reading End of Summer Reading List

In Conversation with Jackie Simek, Tapping Expert and Money Mindset Coach
I remember the first time I met Jackie Simek and heard her mention tapping, the only visual and sound bite that kept going through my head … Continue reading In Conversation with Jackie Simek, Tapping Expert and Money Mindset Coach

Cooking From the August Farmer’s Market
It’s August this weekend, which to me represents the pinnacle of the year in terms of fresh, local, seasonal produce. You know how Vince Vaughn and … Continue reading Cooking From the August Farmer’s Market

In Conversation with Kumi Dreams, Reiki Master
Fun fact: I met Laura Chung in January, the week I broke up with my ex-boyfriend. I attended a reiki healing event with her, and was … Continue reading In Conversation with Kumi Dreams, Reiki Master